Our previous post mentions Chlorella as one of the ingredients in Pure Greens. Several have asked, “What is Chlorella?” and that’s a good question to ask! It’s always a good idea to check into the ingredients of the food preparations we eat. We sometimes ignore those hard to pronounce ingredients at our peril. The good news is, although Chlorella may look hard to pronounce it really isn’t (Klor-Ella) and it really is a great source of good nutrition.
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You may have noticed our new Supplement Of The Month feature in the sidebar on some of our main website pages. We are going to feature one product each month and then post some additional information about the product and what it can do for you. Our first entry is Pure Greens.
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Today is Tuesday and I really look forward to my cross-training workout. I hope you feel the same way. This is my official workout and it’s extreme so proceed with caution if you choose to follow it. Please ask me any questions regarding certain exercises and ways that you may modify the workout for your level.
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